Services | Grief's Companion

Grief Coaching Services

Compassionate, Personalized Grief Support, Tailored to Your Unique Experience and the Needs of Your Family.

Grief Coaching Support

- Understanding Your Grief: Learn to see grief as a necessary companion, not something to fix.
- Processing Grief: Develop tools to move with grief, rather than resist it.
- Emotional Safety: Build the capacity to feel and navigate discomfort with steadiness.
Integration and Healing

- Living With Grief: Learn how to carry grief in your day-to-day life while still moving forward.
- Honoring Your Loved One: Find meaningful ways to remember and stay connected.
- Healthy Expression: Explore ways to express your grief in a way that feels right for you.
Community Support

- Guided Conversations: Learn how to talk about grief, death, and dying with honesty and care.
- Support in Complex Situations: Navigate sensitive experiences such as terminal illness, stillbirth, or unexpected loss.
- Professional and Group Education: Support for organizations, caregivers, and professionals who work closely with grief and loss.
End-of-Life Doula Support

- Navigating Anticipatory Grief: Prepare emotionally for an expected loss with guidance and care.
- Being With the Dying: Learn how to support and be present with a loved one at the end of life.
- Creating Meaningful Moments: Find ways to bring connection, peace, and intention into the final stages.
Family Dynamics and Relationships

- Supporting the Family Unit: Navigate how grief affects each person differently within a family.
- Reducing Disconnection: Understand shifting roles, emotions, and communication patterns.
- Holding Space for Each Other: Learn how to stay connected, even when everyone is grieving in their own way.
Grief Education and Awareness

- Understanding Grief Waves: Recognize triggers, patterns, and emotional cycles of grief.
- Challenging Grief Myths: Release the pressure of timelines, expectations, and “doing it right.”
- Building Long-Term Resilience: Develop tools to move with grief over time with strength and softness.

Individual Grief Coaching Services:

Helping you to understand your grief as a necessary companion
Tools for processing grief and moving with it like a dance partner
Feeling safe with discomfort through grieving and healing
Integrating your grief by getting to know it and befriending it
Learning to live with grief, day to day, and to find joy
Finding ways to honor your loved one(s) as you continue living
Expressing your grief in a healthy way for you
Sessions can be for 1-2 people

Single Session: $150/60 Minutes, $100/30 Minutes
Grief Package: $425/3 - 60 Minute Sessions, $825/6 - 60 Minute Sessions

*Can be purchased for yourself or a loved one.

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Family Grief Coaching Services:

Facilitate difficult family conversations with clarity, compassion, and confidence
Guide discussions around end-of-life planning
Help families address unspoken fears and emotional barriers
Build comfort and confidence in navigating sensitive, inevitable outcomes
Empower honest, meaningful communication among family members
Provide tools that strengthen family support systems and reduce future regret
Sessions can be for up to 6 people

Single Session: 60 Minutes for $200, 30 Minutes for $150

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Online Death Salon via Zoom:

How to talk about grief, death, and dying.
For specific groups, such as patients with terminal cancer and their families, and how to be around a dying person
Working with postpartum doulas, helping them to be sensitive to the delicate needs and emotions of new moms and families in situations such as stillbirth, death of a baby, unexpected birth defects or illnesses, or difficult adoption decisions.

Single Session: $200/hour

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Grief Educator Services:

Working with insurance agents and benefits administrators - helping them to navigate interactions for deceased policyholders or employees and their loved ones.
End of Life and Estate Planning Attorneys - helping them to coordinate what a client needs, such as bringing in a death doula, etc.

Single Session: $300 / Hour for Companies or Businesses

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End-of-Life Care and Planning

Create a plan that supports where you are in your journey, no matter where that is.
Support client and family to come to a place of understanding
Work in conjunction with medical teams in place for wholistic care
Advocate for client’s needs
Advanced Directives
Create a plan for a “good death”, whatever that means to the client
Companioning
Respite Care
Vigil

Single Session: 60 minutes for $200

Doula package: $550 for three 60-minute sessions

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I am committed to respecting clients from across our variety of backgrounds. I recognize that death is an intensely personal experience, shaped by a lifetime of experience and belief. I aim to create a space that celebrates the diversity of myself, my clients, and their loved ones.

I endeavor to honor everyone by including perspectives from backgrounds that vary by race, ethnicity, social background, religion, gender, age, disability, sexual orientation, veteran status, and national origin.